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Salmon Steaks: A 15 Minute Beach Get Away Recipe

§ September 19th, 2008 § Filed under Beaches, Recipe § Tagged , , § No Comments

Prep time: 15 minutes

Ingredients:

  • 2 6-oz. salmon steaks (a normal portion size for meat and fish is 3 oz.)
  • butter or vegetable oil cooking spray or fat-free canola cooking spray

Directions:

  1. Preheat the broiler. Cover the broiling pan with aluminum foil and lightly grease the foil with butter or vegetable oil cooking spray.
  2. Place the steaks on the pan and broil the salmon for 5 minutes. Turn the steaks carefully and broil the other side for 4 to 5 minutes or until the fish is firm but still springy and a bit translucent in the center.
  3. Serve immediately topped with the sauce of your choice.

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